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Tips on how to last longer in bed

Everybody wants to know how to improve sex. Since the longer you last, the better you are in bed, I will try to present to you a few tips on how to last longer in bed.

If you believe that you are the only man that cannot last more than 5 minutes in bed with a woman, you are completely wrong. Many men confront themselves with this confidence-eroding problem. And this is a predicament that every one of us must solve quickly, because women can reach orgasm after a longer period of time than men do. So, if you want to know how to improve sex, you only have to follow these few tips:

- First of all, try to relax. A man comes whenever the level of energy in his body reaches a certain level. And the more tension you build in your body, the closer you get to coming. That is why one of the most important things to do when having sex is not to think that you are having sex. That is why the first step on knowing how to improve sex is to concentrate not on your body, but on your partner’s body. This way, you relax yourself by taking your mind away from your incoming orgasm and at the same time you please your partner by paying her much more attention. This technique can prove very helpful if you are trying to know how to last longer in bed.

- As I have said, one of the most important factors that lead to orgasm is the amount of tension that is build in the body. Therefore you must do whatever necessary in order to eliminate, before having sex, any amount of undesired energy. So, remember to urinate every time you know you are going to have sex. This way you will know how to last longer in bed, but it will also prevent any “unhappy” and not that sexy accidents to happen.

- Another way of prolonging the intercourse is to stop whenever you feel like coming. That does not mean that you can fall asleep. Use that period of time to do something else, like changing positions, or like whispering sweet – or dirty – words to your partner. However, the contact between your bodies should not be interrupted.

- If you want to last longer in bed, you should be conscientious of the rhythm of your body. When thrusting your penis into her, try not to put it all inside her. Move slowly, 5 or 6 time, gently touching the external part of the vagina. This will be benefic in two ways – if you want to know how to improve sex, and if you want to know how to last longer in bed. Since the most sensitive part of the vagina is its exterior, by touching it with only a part of your penis will help you bring her the pleasure that she deserves. At the same time, your penis will not be stimulated entirely, therefore you will come much later than usually.

Of course, these are not the only ways to prolong a sexual intercourse. However, these are the 3 most important techniques that can turn you into a sex god. Remember that self-confidence also plays an important part in a sexual relationship and you will be able to have sex like a pornstar. After building the necessary amount of energy in your body, nothing can stop you from overcoming your worst fear – coming from the first moment you thrust your penis into her vagina.

Article Source: http://www.dummiesguideto.com

The best way of knowing how to improve sex is to be with a partner that you care just a little for. If not, the previous tips will help you in maintaining your sex-bomb name and will teach you how to last longer in bed.

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