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Paul Fitzgerald's Articles in Wellness

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Earning and Healing: Why Learning Massage is Good for You Here's a scenario: You suffer from an affliction called lymphedema, a swelling in a part of your body caused by fluid gathering in your lymph nodes. You have sought medical help, but so far, most have proven unsuccessful. You ask a friend for advice, and she tells you that you can learn lymphedema massage training in Maui. Shiatsu: A Timeless and Effective Massage Therapy Technique Shiatsu as a technique is one that needs careful and dedicated studying. Shiatsu is done by using one's fingers, palms, and especially the thumbs, to find irregularities in the patient's body and heal or correct them. The benefits that shiatsu has been known to induce include the relaxation of muscles, the reduction of stress, and the improvement of blood circulation, among others. Colon Hydrotherapy- A Holistic Treatment for Constipation One of the initial signs that indicate that your bowel is not functioning properly is constipation. Normally, a person has to defecate one to three times a day, or at least three times a week. For centuries, colon hydrotherapy has been a popular treatment in relieving a number of ailments mainly caused by the lingering toxins inside the body. How to Deal with Irritable Bowel Syndrome Have you been experiencing chronic abdominal pain, diarrhea, cramping, bloating, and constipation? Those are symptoms of irritable bowel syndrome. Symptoms of irritable bowel movement, however, are not only limited to chronic intestinal problems. Are There Mental Benefits of Massage Therapy Therapeutic massage has been carried out for thousands of years by all the civilizations and now the benefits are even more enhanced as you can be sure of the quality of the massage you're getting. Alkaline Water for Better Health Water is a basic necessity for the sustenance of human life. It forms a major part of the body and almost 2-4 liters of water is required daily. Water forms a major constituent of the blood as well. Hence it is mandatory that the water we drink should be pure and healthy. Alkaline Water Helps Keep Your Body Working We're all so used to being told that the human body is mostly made up of water that it's old news. It simply doesn't register anymore. We've stopped listening. And as we've stopped listening we've stopped drinking enough water and risked our health. Physical Benefits of Massage in Maui, Hawaii Therapeutic massage has been used to gain physical and mental benefits for over a thousand years. However, more people than ever are now attending massage school, with the intention of getting massage therapy jobs. Fertility and Cell Phone Radiation The adverse affects of cellphone radiation as it relates to male and female fertility. How Do We Get Back to Health - Be Alkaline! We're all born alkaline until we spoil that pH balance with poor diet and dehydration. As you become more acidic, you make it harder for your natural immune system to work, as it has to fight to neutralize this acidity before it can even think about guarding you and fighting off illness. The Big Deal about Water So what's the big deal about water? We're always being told that we should drink more, but why? Well, put simply without water, we'd die. Weight Loss Help Through Colon Hydrotherapy We carry around an awful lot of useless with us these days. It's not just mental baggage either. A lot of it is in our colons!